Rishikesh is commonly referred to as the 'yoga capital of the world' and rightly so. The destination is abuzz with visitors, who come heer to learn yoga and meditation.
A week designed to cleanse your body and spirit, to rejuvenate yourself with love and meditation and come out a with positive outlook towards yourself and life.
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
Yoga brings the body and mind together and is built on three main elements - movement, breathing and mediation
